Daily Archives: January 9, 2016

Black Cats at the Paris Roubaix

Event: Paris Roubaix Challenge 139Km Sportive Date: 8th & 11th April 2016 The Paris Roubaix is one of the oldest and toughest one day bike races in the world. This year the Black Cat Cycling Club are going to take on 139KM sportive course the day before the pros race over […]

Team Sky Rice Cake Recipe

Part of the rice cake’s popularity is that it’s a vehicle for both macro-nutrients (in this case, carbohydrate) and micro-nutrients (all the little things with complex names that your body needs to maintain metabolism). You can load it up with other ingredients, sweet or savoury, although caution in your experiments […]